SLATEMAN SAVAGE WEEKEND – was held in Llanberris in the Snowdonia National Park where athletes compete over 2 days.

Saturday saw the SPRINT TRI a 400 meters Swim, 20km Bike and 6Km Run - Ricki Morgan. 1hr 27, John Parker 1hr 46. Sunday the CLASSIC TRI was held a 1 Km swim, 51km Bike and 11km Run Ricki in 4hrs 30 for both events and John in 5hrs 40 for both events. Ricki coming in 9th Overall for the 2 events

TOUR OF PEMBROKESHIRE SPORTIVE - 57 miles Katherine Devonald, Brace, Stephanie Waring, Lisa Watkins, Tom Beck; 81 miles Ceris Hewlings, Lisa Day, Donna Bradley, Iain Rich; 106 miles Sophie Thomas, Julie Andrasko, Joel Hender, Pat Swann, Peter Andrasko, Dan Belli, Rob Cadman, Huw Benbow, Gareth Rees Rob Newman and Dave Gosling

OUTLAW HALF IRONMAN in Nottingham Paul Slack finishing 6th in his Age Group in 4hrs 53, Anto O’Hara finishing 6th in her Age group in 5hrs 38, Dave Poole 6hrs 09, Tracey Thomas 6hrs 11, Jo Brace 6hrs 40 and Julie Slack in 7hrs 31.

ACITIVITY WALES LONG COURSE WEEKEND in Beesal. Holland – Wayne Diggy Duigan.

50 MILE CYCLE TIME TRIAL – Held between Abergavenny and Monmouth Vicky Jones completed this event in 2hrs 16mins.

CLUB RIDES - We meet at Tenby leisure centre rear car park, and leave at 6 pm prompt on Tuesdays and 6.30 pm on Thursdays.

Tuesday - Route 9 : (Bluestone) Tenby, New Hedges, Devonshire Drive, Heatherton, Turn right after Heatherton, Jeffreyston, Reynalton, Canaston, Bluestone Roundabout, Canaston, Loveston, Jeffreyston, Broadmoor, Templebar Rd, Pentlepoir, Tenby (approx. 26 miles). Sweepers Donna Bradley and Ceris Hewlins.

Thursday - Route 8: (Llanteg and Tavernspite) Tenby, Saundersfoot, Wisemans Bridge, Amroth, Llanteg, Tavernspite, Templeton, Reynalton, Jeffreyston, the Knapp, Heatherton, Gumfreston, Tenby (approx 25miles). Sweepers Jason Brazier and Sophie Thomas

Please see the website or Facebook page for all information and sessions.