Long Course Weekend in Majorca – Poppy Griffiths did the 1.2 mile Swim Loop and Jeremy Rossiter took on the full 2.4 mile Swim and 112 mile Bike ride

Ball Buster Duathlon in Surrey - Tracey Thomas and David Poole 8 mile Run, 24 mile Bike and 8 mile run. This is a tough ‘must-do’ race set in the picturesque setting of the Box Hill National Trust site, the course takes you on five lap course of Box Hill and the undulating hills of the North Downs.

Roma Pineto Park 5km Run in Rome, Italy – While in holiday in the Italian capital members Debbie Phillips, Jon Phillips and Ian Vickery took on this event on a trail course with lots of lovely Italian cakes at the finish.

The French Riviera Marathon in Nice-Cannes, France – Mandy Draper took on another Marathon in the beautiful South of France. Mandy says it was very picturesque along the Promenade running between the sea and the palm trees but the wind was cruel!

Don’t forget the Club Annual Christmas Lunch and Trophy Presentations will be held at the Giltar Hotel on Sunday, December 9, please see the Tenby Aces website www.tenbyacescc.co.uk and Facebook page for Christmas Lunch Menu and all other sessions and information.