A new handbook entitled Me and My Brain has recently been launched by The Children’s Trust for teenagers affected by brain injury.

Being a teenager can be a difficult time with lots of change and decisions to be made. For teenagers with a brain injury, these difficulties can be heightened.

Me and My Brain has been written with the help of young people affected by the condition, as well as health professionals who specialise in childhood brain injury. It provides advice and guidance on key topics such as bullying, driving, alcohol and education, alongside real life experiences from teenagers.

The handbook is also recommended for family members, teachers, carers or colleagues, providing a detailed explanation of brain injury and how the disability, which is often described as hidden, can effect young people’s day to day lives.

Me and My Brain is a free resource and can be ordered from www.thechildrenstrust.org.uk/handbook

Every year 40,000 children in the UK are left with a brain injury as a result of an accident or illness and many have to live with ongoing, long-term difficulties. It is hoped this handbook will be able to help some of these young people through what is often a very difficult time.