Recently, Max Randles-Hall, originally from Saundersfoot, undertook the personal challenge of cycling the length of the country from Talacre Beach to Barry Island, non-stop.

In the process, he was raising money in support of the Royal Navy Royal Marines Charity (RNRMC). The ride covered a total of 175 miles over challenging terrain and his time of 8 hours and 35 minutes is likely to set a new world record for the route.

The weather was wet with a headwind to battle for the entire route, which saw him descend the Roman road from Chester before climbing from Newtown into the Cambrian Mountains.

This marked the halfway point and was followed by a much-needed descent through Llandrindod Wells before the long climb through the Brecon Beacons and around Pen-Y-fan.

The final stretch led through the Rhymney Valley and Vale of Glamorgan, finishing at the Barry Island sea front.

Max was ably assisted by his friends Martin Phillips, Scott Griffiths and Rhys Davies, who crewed the mandatory support vehicle, providing food and drinks along the way.

Supporting Max at several key locations were parents Lyndy and Peter Randles and sister, Joann who ensured Max received encouragement throughout.

Max’s challenge has raised over £1,200 for the RNRMC so far through his JustGiving page (justgiving.com/maxrh).

They support serving personnel, veterans and their families - the page remains active for anyone who would like to donate.