The tranquil bay of Lydstep Haven and the famous Lydstep Caverns are found to the west of Proud Giltar, the long promontory at the end of Tenby's South Beach. A well used part of the Pembrokeshire Coast Path winds its way around the cliff edge to them, the walk from Tenby being about five-and-a-half miles.

By road, head past Penally towards Pembroke and you will soon be in Lydstep village. The 19th century houses were built around the central Palace of Arms, which was probably used as an armour house and was described as the hunting seat of Bishop Gower of St. David's (1328-47).

Turning left past Lydstep Tavern, a lane leads half-a-mile down to the headland car park. Slow driving is recommended; the lane is very bumpy! From the car park, a steep but well made footpath takes you to see the Lydstep Caverns, an outstanding natural feature. While the Smuggler's Cave can be seen at all times, nature lovers have to wait for low tides to explore the several large caverns and the sandy Caverns Beach with its rock pools.

Continuing on foot, the lane from the headland car park leads down to the tranquil wide beach at Lydstep Haven, backed by a private holiday village. Layers of sand and pebbles make up this attractive beach, which is sheltered on one side by Proud Giltar and on the other by the craggy Lydstep Point. Caldey Island lies a little further from the shore.

Beyond the caverns another inlet, west of Lydstep Point, is Skrinkle Haven, partitioned into three separate coves by rugged walls of rock with naturally formed gateways. Neither of these beaches has facilities of any kind, so be prepared. It has been known for an ice-cream seller to make it down the many steps to Skrinkle beach with a tray of choc-ices, but this is surely a rare occurrence and should not be taken for granted! Note the variation in the cliffs at this point between the grey limestone on the east side and the red and green sandstone on the west.

As always, take care when walking on cliff edges. The coastline is being slowly eroded by the sea and it is imperative to stick to the designated paths. Dogs must be kept under control, especially near steep edges or livestock. Children should be supervised at all times.

While in the area, visit the Lydstep Tavern for refreshments, or for a special meal with a breathtaking view, book at the Marquee at Celtic Haven.