Have you ever considered what it would be like to experience constant noises within your head or ears? Not to have peace and quiet, but to hear constant internal sound, even when there is no external sound source.

This is what 10 per cent of the population experience, according to the British Tinnitus Association, and one per cent of these report their quality affected, causing emotional stress, concentration problems, even struggling to hear over the internal noise and affecting sleep pattern. It is important to know that Tinnitus is not a disease or an illness, but is a symptom generated within the individuals auditory pathway.

The word ‘Tinnitus’ comes from the Latin word for ‘ringing,’ but Tinnitus can be described as any sound - buzzing, clicking, hissing, humming. It can also be more than one sound. Tinnitus can be in one or both ears, or within the head. Tinnitus can be constant or may come and go. Experience of Tinnitus can affect any person at any age. It has a higher prevalence amongst people who experience loud noises either work or attending noisy music settings, but can equally affect those with quieter lifestyles.

Tinnitus is rarely an indication of a serious condition, but it is important to get any concerns checked by a hearing specialist or GP. The occurrence of Tinnitus is also higher with age and can be associated with loss of hearing.

There has been much research into finding a cure for Tinnitus and BTA (British Tinnitus Association) report significant process has been made looking from a neuroscience perspective. Although the trigger for Tinnitus is often in the ears it’s the brain’s involvement that keeps the sound of Tinnitus familiar and an awareness to the signal.

If you or someone you know think they are experiencing Tinnitus, the first thing to do is not to panic or worry. The noises may appear worse if you are stressed and anxious. There are many successful ways to help individuals gain control over the situation so that the Tinnitus does not become dominant in their lives.

Every year, the British Tinnitus Association holds an awareness week to provide information and support. Clinical audiologist Sarah Foster from Hearing Aid Solutions in Carmarthen is registered with BTA.

“We are holding a coffee morning on Thursday, February 11, at our head office in King Street, Carmarthen. This is to support BTA in raising awareness of Tinnitus and I would encourage anyone who thinks they are experiencing Tinnitus to call in for a chat.”

There will be information packs and advice available. Please call 01267 221 977 for further details regarding this event.