Four Pembrokeshire swimmers have been selected to swim for West Wales in a major national championships.

Michael Hire (Pembroke), Jordan Harding (Haverfordwest Seals), Carys Thomas (Pembroke) and Kelsey Williams (Haverfordwest Seals) have been selected for the ASA National County Team Championships.

The competition takes place in Sheffield this Sunday.

Both West Wales and East Wales teams were promoted to the First Division of the national league last year.

All four swimmers are members of Pembrokeshire Swimming Performance squad and are coached Paul Dowey, Pembrokeshire Leisure's swimming development coach.

"All our county swimmers train extremely hard and it's great to see their efforts rewarded by this selection," he said.

"We can be proud of the quality swimmers our county now produces."

Any young swimmer interested in taking up the sport competitively should contact their local development club - Fishguard Flyers, Haverfordwest Seal, Milford Haven Tigers, Tenby Dolphins and Pembroke and District - at their local leisure centre.