Many congratulations to local sisters Lucy and Ella Wintle for their achievements at the Welsh Combined Events Championships in Swansea last weekend.

Representing Pembrokeshire Harriers, they competed in the U13 quadrathlon of 70m hurdles, long jump, shot putt and 800m.

In a strong field of 18 athletes, Ella gained the second place silver medal and Lucy came sixth, an excellent result in her first year of the U13 age group.

Well done to both of them on their achievements.