Sir, Why not beat the Christmas bulge and become a daffodil runner in aid of Marie Curie Cancer Care. We are looking for readers, whatever their running ability, to run the Llanelli Half-Marathon in March. The run takes place on Sunday, March 11, at the Millennium Coastal Park in Llanelli. The first Llanelli Half-Marathon took place last year and proved to be a fantastic event and a huge success. But this year's race promises to be an extra special event and is ideally placed on the calendar for preparation towards the Flora London Marathon. For more information, please ring us on 01792 461435.

Helen Davies, Nurse team manager,