Step Project Programme, Autumn 2009: Wednesday, September 30 - Wednesday, November 30.

10 am - 12 noon. Pilates: This introductory course assists with balance, posture and breathing techniques.

1 - 3 pm Homeopathy: Learn the basics of homeopathy, including homeopathic prescriptions and the properties of homeopathic remedies. These courses are free and to book ring 01834 813610.

Learning Pembrokeshire: Computer lessons - Monday 9.30 - 11.30 am and 12.30 -2.30 pm, September 28 -December 7. For more details, ring 01834 861712.

Short mat bowls every Tuesday, 7 pm.

The film on Wednesday, July 29, will be 'Sixth Sense' with Bruce Willis. Doors open at 7 for a 7.30 pm start. Admission is free, but donations are welcome. Refreshments available.