Madcap staff at Canaston Bowl have put together a series of silly activities and stunts to support Red Nose Day.

The activities will culminate with a member of staff being sponsored to immerse themselves in a bath of beans at 6pm today (Friday).

People are being asked to sponsor 'volunteer' Matt Baker to take the plunge, with all monies raised going to the charity. The baked beans are being very kindly donated by Asda in Pembroke Dock.

In addition to Matt's 'ordeal by beans', Canaston Bowl has set up 'Identify the Photo' and 'Guess the Number of Sweets' competitions and staff will also be wearing fancy dress on the big day.

Canaston Bowl's Emma Owen said: "In the run up to Red Nose Day we're inviting people to make donations either via our competitions or to sponsor Matt.

"We're also hoping for a big crowd on Friday to witness Matt's baked beans bath and to join in the fancy dress fun!

"We'll also be offering a free game in the Crystal Maze for everyone who books an hour's bowling and turns up in fancy dress on the Friday.

"It's a great cause and we're pleased to be able to do our bit to help raise funds and have some fun at the same time," she added.