Hywel Dda University Health Board is supporting those who choose to give up smoking this No Smoking Day (March 9) and a number of local events are being held to provide support and information to those ready to take on the task:

In Pembrokeshire, the events are at Pembroke Dock Hub/Library, 10 am - 12 noon, and at the Regency Hall, Saundersfoot, 4 - 5 pm.

Smokers are four times more likely to quit if they have help. You can find all local services available to help you give up, here: http://www.wales.nhs.uk/sitesplus/862/page/77333