This weekend RNLI lifeguard patrols are extending the number of patrolled beaches across Wales, as the lifesaving charity are encouraging the public to visit a lifeguarded beach.

This Saturday (May 24), RNLI lifeguard patrols begin at a number of beaches across Wales for the half term holiday. The RNLI are advising those planning a trip to the coast, to visit a lifeguarded beach.

Tom John Lead Lifeguard Supervisor for Swansea said: “There are plenty of lifeguarded beaches around Wales to choose from during half term. Remember to swim and bodyboard between the red and yellow flags, and surf, kayak or stand-up paddleboard between the black and white flags.

“The lifeguards position the flags in the safest area of the beach, if you see a red flag the lifeguards have deemed that area of the beach as unsafe – so do not enter the water. If you ever have any questions, feel free to approach the lifeguards who will be happy to help and can provide local beach safety advice for the conditions that day.{

In Pembrokeshire, Whitesands, Newgale Central and Tenby South will be patrolled every day from May 24 to June 1 (between 10 am and 6 pm).

Whitesands and Tenby South will continue to be patrolled every day, Newgale Central will be patrolled on weekends only up until June 15 when it goes live full time.

Chris Cousens RNLI Water Safety Lead said: “If you’re visiting the coast, remember to visit a lifeguarded beach. It's safest not to go into the water alone - the person you're with can help you stay safe and get help in the event of an emergency.

“If you unexpectedly find yourself in difficulty in the water, float to live. If you see anyone else in difficulty anywhere along the coast, call 999 or 112 and ask for the Coastguard.’

The RNLI’s advice for anyone struggling in the water is ‘Float to Live’:

  • Tilt your head back, with your ears submerged
  • Relax and try to breathe normally
  • Move your hands and feet to help you stay afloat
  • It’s fine if your legs sink, we all float differently

To find your nearest lifeguarded beach visit: Lifeguarded Beaches - Find Your Nearest Lifeguarded Beach (rnli.org)