The Tenby Slimming World group has got off to a flying start. In just 14 weeks, the super slimmers have lost an amazing 77 stones (1,078 lbs) - that's almost half-a-tonne, the weight of a small car. How have they done it? By simply Food Optimising. Food Optimising is a way of making the most of what you eat without counting a single calorie and still lose weight. A typical day would mean that you could eat as much meat and fish as you like, with a measured amount of potatoes or pasta, or as much potatoes and pasta as you like, with a measured amount of meat or fish with your meal. "It just couldn't be easier," says Eirian, "with lots of filling free foods to nibble on all day if you fancy!" Since Food Optimising, Eirian says that she has become a confident, outgoing person, which is such a change from what she was before, and her job as a Slimming World consultant has proved to be an even better job than she ever imagined it could be, fitting in with a busy family life and other work commitments. To find out more about the Slimming World group or becoming a Slimming World consultant, contact Eirian on (01834) 831640.
